CBD Oil and Anxiety Relief: What You Need To Know

CBD Oil and Anxiety Relief: What You Need To Know

While anxiety isn’t thought of as a desirable thing, it’s actually a really important response that helps us cope with our avert threats to our own or a loved one’s safety and welfare. Anxiety can even help motivate us to take action to make a situation we are in better (work harder, pay bills, improve relationships, etc.).

However, when we don’t manage these natural responses effectively, they can negatively impact our work and relationships, which can lead to clinically diagnosable anxiety-related disorders.

Anxiety-related disorders affect roughly 40 million adults in the United States.

In response to this, Big Pharma has developed many different drugs to treat anxiety-related disorders. The problem is that a lot of patients don’t see improvement or get relief from many of these drugs, and there are often negative side effects that come along with them.

That’s where CBD Oil and anxiety relief come together.

  1. Anxiety Medications vs. CBD Oil

Pharmaceutical companies have developed many different drugs to treat anxiety disorders, from selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft to tranquilizers (such as Valium and Xanax).

While these drugs may be effective for some patients, many don’t respond well to the drugs.

Certain patients may not see much improvement from them and sometimes they can’t even tolerate the negative side effects. Some of the drugs, like Valium and Xanax, can be highly addictive, as well.

To wonder about alternative treatments is clearly warranted.

Could CBD, the most prominent non-intoxicating element in cannabis, provide a viable, natural alternative for currently available anxiety drugs? Quite possibly!

In their article on CBD Oil and anxiety relief, Leafly says, “In recent years, CBD has generated a tremendous amount of interest among consumers, clinicians, and scientists. Why? Not only does evidence suggest CBD counteracts many of THC’s adverse effects, but numerous animal studies and accumulating evidence from human experimental, clinical, and epidemiological studies suggest CBD has powerful anti-anxiety properties. Administered acutely (“as needed”), it appears safe, well-tolerated and may be beneficial to treat a number of anxiety-related disorders, including:

  • Panic disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social phobia
  • Post-Traumatic Stress Disorder (PTSD)
  • Generalized Anxiety Disorder (GAD)
  • Mild to moderate depression.”

  1. How Does CBD Interact With the Body to Relieve Anxiety?

CBD International did their own article on CBD Oil and anxiety relief, and they explain how CBD interacts with the body to help relieve anxiety,

"CBD interfaces with the body’s own, natural endocannabinoid system (ECS). The ECS is available in about each cell in the body and manages a large number of our bodies’ capacities, including Appetite, Memory, Sleep, Mood and perception of pain.

"Stress recuperation is one of the endocannabinoid system’s primary purposes.

"CBD likewise communicates with a neurotransmitter called GABA (gamma-aminobutyric corrosive). GABA transfers messages from one brain cell, or neuron, to another; that message usually is “Back off” or “stop pushing.” GABA advises the body when it’s a great opportunity to shut down, and since a huge number of neurons in the cerebrum react to GABA, the impacts include lessening anxiety, quieting the sensory system, assisting with rest, unwinding the muscles."

In their same article, goes on to talk about varying different human CBD studies,

“Brazilian researchers conducted a small double-blind study of patients afflicted with generalized social anxiety. After consuming CBD, participants reported a significant decrease in anxiety. Researchers validated patients’ subjective reports by performing brain scans showing cerebral blood flow patterns consistent with an anti-anxiety effect.

“In another small study, researchers had patients suffering from Social Anxiety Disorder perform a simulated public speaking test. Participants reported significantly less anxiety, findings supported by objective anxiety indicators like heart rate and blood pressure.

“Researchers concluded, ‘[CBD] significantly reduced anxiety, cognitive impairment, and discomfort in their speech performance,’ whereas the placebo group experienced ‘higher anxiety, cognitive impairment, [and] discomfort.’ ”


Studies on CBD Oil and anxiety relief continue to show more and more promise. And not only are these studies showing it, but many people out there have their own first-hand experiences that testify to the fact that CBD Oil may be a viable option for relieving anxiety.


Disclaimer: This content is not intended to diagnose or treat any illness, but is intended for informational, educational, and self-empowerment purposes only. Please consult with your doctor or wellness provider if you have any questions to make your own well-informed decisions based upon what is best for your unique situation.

Leave a comment